Emotional Ease Experience: Half Day Immersive Mini-Retreat w/ Daniel Atchison-Nevel

The Emotional Ease Experience is a four-hour immersive mini-retreat designed to support healthy emotional regulation, stress response, and the cultivation of inner steadiness. This gathering offers a spacious, guided environment to slow down, reconnect with the body, and explore practical tools for meeting stress with greater ease and resilience.

Through guided meditation, breath and cultivation practices, embodied awareness, and shared experiential learning, participants are invited to develop a more attuned relationship with their emotional landscape. The Experience is both experiential and practical, offering approaches and tools that can be integrated into everyday life.
The retreat concludes with a shared group acupuncture healing experience, allowing the work of the afternoon to settle and integrate at a deeper level. Participants also receive a 2-oz bottle of Emotional Ease, a handcrafted herbal formula, and are introduced to simple herbal teas for stress that can be easily incorporated into daily routines.

This Experience is open to individuals at all levels of experience. No prior background in meditation, acupuncture, or herbal medicine is required.

What’s Included
    •    Guided meditation and inner cultivation practices
    •    Embodied awareness and experiential group activities
    •    Group acupuncture healing experience
    •    Brief herbal education and herbal elixir bar
    •    2-oz bottle of Emotional Ease to take home ($52 value)

Details
    •    Date: Saturday, February 22
    •    Time: 1–5 pm
    •    Location: FIU Biscayne Bay Campus

Tuition Options
    •    $149 Standard
    •    $87 Student/Accessibility
Student/Accessibility tuition is offered to support inclusion. There is no difference in the experience, content, or level of care between tuition tiers. Choose the one that fits your financial situation.

Who This Experience Is For
    •    People experiencing stress, emotional overwhelm, or burnout
    •    Those seeking practical, embodied tools for emotional regulation
    •    Individuals curious about meditation, acupuncture, and integrative healing
    •    Anyone looking for a supportive, restorative half-day retreat