An interview with Jeffrey Prol, AP, Florida-licensed Acupuncture Physician, Miami Beach. Most back to school advice arrives in July, when the school year is still theoretical and everyone still has the energy to plan for...

Introducing Our Personalized 4 Week Lymphatic Support Program Healthy lymphatic function is essential for normal fluid balance, immune health, healthy circulation, tissue repair, and the body's natural detoxification processes. Our Personalized Lymphatic Support Program is...

A conversation between Orion Nevel (Orion Herbs) and Jeffrey Prol, AP  Miami Beach acupuncture physician   If you live in Miami Beach, you already know: this isn't just warm weather, it's a season-long negotiation with heat....

Summer means flights, road trips, time zone changes, and a lot more time out of your normal routine. It's also one of the most common times I see patients come in feeling run down,  not...

Kuzu Root: Ancient Chinese Herb for Digestion and Everyday Cooking Kuzu root has been used in Traditional Chinese Medicine for thousands of years, and for good reason. Known in Chinese as Ge Gen and botanically...

Balance Your Cycle Naturally: How Acupuncture Supports Menstrual HealthMenstrual health plays a vital role in overall well-being, yet many women experience disruptions in their cycles, such as painful periods (dysmenorrhea), premenstrual syndrome (PMS), and irregular...

Hong Ren Shen (Red Ginseng) TCM UsesIn Traditional Chinese Medicine, Red Ginseng (Hong Shen) is prized for its ability to tonify Qi, support the Spleen and Lungs, and promote overall vitality. It’s used to support...

Dong Chong Xia Cao (Cordyceps mushroom) TCM UsesIn Traditional Chinese Medicine, Cordyceps is traditionally used to help tonify the kidneys and lungs, replenish vital essence, and support stamina. It is often recommended to help strengthen...

Suan Zao Ren (Zizyphus seed) TCM UsesIn TCM, Suan Zao Ren is traditionally used to help nourish the Heart and Liver, calm the Shen (spirit), and support restful sleep. It is often included in formulas...