How To Make A Tincture With Your Favorite Herbs

How To Make A Tincture With Your Favorite Herbs

Tinctures have been part of medical practice since ancient times. Tinctures are not just something relegated to the ancient past, however; you can learn how to make a tincture today. With just a few tools...
UTI Relief and UTI Prevention The Natural Way

UTI Relief and UTI Prevention The Natural Way

Before you try to get UTI relief, you should be sure that what you are suffering from is actually a urinary tract infection. A urinary tract infection, also known as a UTI, is an infection...
5 Everyday Uses of Essential Oils

5 Everyday Uses of Essential Oils

Aromatherapy is a time-honored medicinal practice, common in cultures as diverse as India, China, and Egypt. In India, the traditional system of Ayurveda focused on aromatherapy as a key to balancing the “doshas,” which are...
Are whole food vitamins better than conventional?

Are whole food vitamins better than conventional?

By now, most people are aware that taking a multivitamin is a good idea.  Most of us simply can’t eat a steady diet of the fresh, plant-based meals that medical science has proven without a...
How to use Echinacea effectively

How to use Echinacea effectively

During this time of year you have either already dealt with a cold or flu, or are trying vigorously to keep those nasty productivity killers at bay. One of my favorite tools to combat colds...
New Chapter Farm in Costa Rica, Luna Nueva

New Chapter Farm in Costa Rica, Luna Nueva

Recently my friendly New Chapter rep (Lisa Martinez) called me and ask if I would like to join her for a first hand educational look at the New Chapter farm in Costa Rica. Being a...
12 Anti-aging Herbs, Supplements, and Things to do to Live Longer

12 Anti-aging Herbs, Supplements, and Things to do to Live Longer

It is a matter of legend and fantasy in cultures across the globe: the quest to live forever.  Many sought the fountain of youth.  The ancient Vedic sages speak of a special procedure called kaya...