Are whole food vitamins better than conventional?

Are whole food vitamins better than conventional?

By now, most people are aware that taking a multivitamin is a good idea.  Most of us simply can’t eat a steady diet of the fresh, plant-based meals that medical science has proven without a...
How to use Echinacea effectively

How to use Echinacea effectively

During this time of year you have either already dealt with a cold or flu, or are trying vigorously to keep those nasty productivity killers at bay. One of my favorite tools to combat colds...
New Chapter Farm in Costa Rica, Luna Nueva

New Chapter Farm in Costa Rica, Luna Nueva

Recently my friendly New Chapter rep (Lisa Martinez) called me and ask if I would like to join her for a first hand educational look at the New Chapter farm in Costa Rica. Being a...
12 Anti-aging Herbs, Supplements, and Things to do to Live Longer

12 Anti-aging Herbs, Supplements, and Things to do to Live Longer

It is a matter of legend and fantasy in cultures across the globe: the quest to live forever.  Many sought the fountain of youth.  The ancient Vedic sages speak of a special procedure called kaya...